Easy Chicken in Tomato Sauce (with Pasta)

This is the absolutely easiest way to cook flavorful chicken—it simply poaches right in the marinara sauce. This Chicken in Tomato Sauce is perfect with pasta or with a side of Italian bread and is a perfect easy family meal.

Chicken in Tomato Sauce

Simmering chicken in marinara or tomato sauce is my favorite way to cook it because there are less worries about whether it’s done and it stays super tender. This was the first way I learned how to cook chicken when I was first living on my own and all these years later, it remains a favorite.

This is an easy way to make chicken for kids since you pop it into the pan and it’s all hands off form there. And it’s super tender, so it’s easy for babies and toddlers to chew.

Plus, it’s just really good.

We usually have this chicken recipe with pasta, as shown here, but you could also serve it with bread, another grain, or a Caesar Salad.

Ingredients You Need

Here’s a look at the ingredients you need to make this recipe so you know what to have on hand to get cooking.

• Marinara sauce: I prefer to use marinara sauce here due to its wonderful flavor. You can use store bought or you can use homemade marinara sauce if you prefer. If you want a more affordable option, tomato sauce can work, too.
• Skinless chicken breast (or tenders): For ease, I use skinless chicken breast or tenders. Feel free to use another type as you like.
• Unsalted butter: This adds a little richness to the end of cooking. If you need to make this dairy-free, just leave it out.
• Parmesan cheese: We like to top this recipe with grated Parmesan cheese for extra flavor.
• Pasta (optional): You can stir in cooked pasta at the end of cooking the chicken to turn this into a complete meal. See the Notes at the end of the recipe for more easy ideas on how to serve this chicken.

Step-by-Step Instructions

Here’s a look at the overview of making this family dinner. Scroll down to the end of the post for the full recipe with the amounts and cooking times.

1. Add the marinara sauce to a skillet. Bring to a simmer. Add the chicken pieces into the sauce. I cut them right into the pan with kitchen scissors, no dirtying a cutting board needed.
2. Cover, reduce the heat, and simmer to cook. Turn over the chicken halfway through.
3. Meanwhile, prepare the pasta if using. Drain. Stir the butter, Parmesan cheese, and pasta (if using) into the chicken mixture.
4. Serve warm with additional Parmesan cheese, if desired.

How to Store

Store leftovers in an airtight container in the fridge for up to 5 days. Heat through to serve, sprinkling with a little water to add the right amount of moisture.

Best Tips for Success

• I prefer to use marinara sauce for the poaching liquid as it’s more flavorful than tomato sauce, but either would work. Store bought or homemade marinara both work here.
• If you use tomato sauce, you may want to add some Italian seasoning.
• Use another type of boneless chicken cut if you prefer.
• Trade in shrimp for the chicken and reduce the cooking time to 6-8 minutes total.
• Serve with pasta or serve with another grain or Italian bread.

I’d love to hear your feedback on this post, so please rate and comment below!

• Add the marinara sauce to a wide skillet over medium heat. Bring to a simmer.

• Add the chicken, cutting into bite-size pieces with a pair of kitchen scissors as you drop it into the sauce.

• Cover, reduce the heat to low-medium so the sauce is at a low simmer, and cook for 5 minutes. Remove cover, flip the chicken over, and cook for an additional 5-8 minutes, or until the chicken is fully cooked. (It should register 160 degrees F on an instant read thermometer.)

• Meanwhile, prepare the pasta if using. Drain.

• Stir the butter and Parmesan cheese into the chicken mixture. Season to taste with salt.

• Serve the chicken in tomato sauce over the pasta. Top with additional Parmesan cheese, if desired.

• Store leftovers in an airtight container in the fridge for up to 5 days. Heat through to serve.
• I prefer to use marinara sauce for the poaching liquid as it’s more flavorful than tomato sauce, but either would work.
• If you use tomato sauce, you may want to add some Italian seasoning.
• Use another type of boneless chicken cut if you prefer.
• Trade in shrimp for the chicken and reduce the cooking time to 6-8 minutes total.
• Serve with pasta or serve with another grain or Italian bread.

Calories: 325kcal, Carbohydrates: 48g, Protein: 22g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 43mg, Sodium: 594mg, Potassium: 637mg, Fiber: 3g, Sugar: 5g, Vitamin A: 517IU, Vitamin C: 8mg, Calcium: 57mg, Iron: 2mg