Healthy Banana Cookies (Sugar-Free & So Good!)


This post may contain affiliate links which won’t change your price but will share some commission. Here is our disclosure policy

Updated: / First Posted: Leave a Comment

With simple ingredients including ripe bananas and rolled oats, fiber and natural sweetness, these Healthy Banana Cookies are a super yummy everyday treat to share with the family. They’re easy, delicious, and packed with nutrition. (Win, win, win!)

healthy banana cookies on wire rack

Healthy Banana Cookies

Somehow, no matter what I do, I always wind up with a few over ripe bananas at the end of each week. Luckily, they are so great for making healthy baked goods—including these Banana Cookies!

This recipe has just a handful of ingredients that you can pull from the pantry and fridge and is super simple to make. They’re also free from added sugars, so they make a nutritious cookie to share with the kids at any time of the day.

I love them with my morning coffee and they’re a great baby cookie.

ingredients-in-healthy-banana-cookies-on-counter

Ingredients You Need

To make this healthy cookie recipe, you’ll need the ingredients below. Know that the sweetness in these cookies comes entirely from the banana so the riper the better—which visually will look like a LOT of brown spots on your fruit.

TIP: If you only have old-fashioned rolled oats, you can grind them briefly in the food processor or blender to make quick oats.

how to make banana cookies step by step

Step-by-Step Instructions

Here’s a look at the basic steps involved in making this recipe. Scroll down to the bottom of this post for the full instructions.

  1. Mash the banana until very smooth with a fork. Measure out.
  2. Add to a bowl with the rest of the ingredients. Stir well. Chill while the oven preheats.
  3. Portion onto a baking sheet, then press slightly.
  4. Bake!

TIP: Popping the batter into the freezer while the oven preheats ensures that the dough holds together well and that it’s easy to portion out into cookies. I set a timer for myself so I don’t forget!

healthy banana cookies with toddler hand

Iced Banana Cookies

If you want to add icing, you can drizzle the cookies with a little vanilla yogurt. I put it into a zip top bag, seal it, then snip off one corner and drizzle it on as if it was a piping bag.

TIP: These are a great baby cookie as they are soft, easy to chew, and made without added sweeteners.

healthy banana cookies on countertop

Frequently Asked Questions

What kind of oats are best in this recipe?

I like to use quick oats since the texture is a little finer and they help the batter hold together nicely. But you can quickly pulse regular rolled oats in a food processor or blender too.

Can I add chocolate chips to this cookie?

Sure! Banana Chocolate Chip Cookies are a favorite. Just stir in 1/4-⅓ cup chocolate chips (mini or regular size) to the better.

Can I make these gluten-free?

Yes, just use certified GF oats.

Best Tips for Success

I’d love to hear your feedback on this recipe if you try it, so please comment below. I always appreciate hearing from you guys!

This post was first published September 2020.

banana cookies on wire rack

Healthy Banana Cookies (to Share with the Kids)

These are an easy whole grain cookie to share with the kids—they’re a great baby cookie! Try them for snack, dessert, or as a breakfast cookie

Prep Time 20 mins

Cook Time 12 mins

Total Time 32 mins

Course Dessert, Snack

Cuisine American

Servings 10 (Makes about 22 cookies)

Calories 87 kcal

Ingredients 

 

  • 1 cup mashed banana (about 2 medium very ripe bananas)
  • 2 cups quick oats
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/4 cup chocolate chips (optional)
  • 1/4 cup vanilla yogurt (optional for frosting)

Instructions 

  • Add the mashed bananas to a medium bowl. Add the rest of the ingredients, including the chocolate chips if using. Stir to combine thoroughly with a spoon.

  • Place batter in the fridge or freezer while the oven preheats to 375F. (Chilling the batter helps it hold together for scooping and portioning.)

  • Line a baking sheet with parchment paper. Scoop and drop 1-tablespoon-size balls of the batter onto the prepared baking sheet. Press slightly to flatten to about 1/2-inch thick.

  • Bake for 12-14 minutes, or until cookies are lightly golden brown around the edges and firm to the touch.

  • Remove from oven and let cool on the baking sheet.

  • If you want to add icing, you can drizzle cookies with vanilla yogurt. Place yogurt into a zip-top bag with a small corner cut off and pipe over the cookies.

  • Serve immediately or store.

Notes

  • Store in an airtight container for up to 5 days in the fridge or at room temperature. Alternatively, let cool to room temperature, then freeze for up to 3 months in a freezer bag.
  • Be sure to use very ripe bananas with a lot of brown spots for the best flavor. These cookies don’t have any other added sugar, so it’s crucial that the bananas are super sweet!
  • If you’d like to make these cookies a little sweeter, you can add 2 tablespoons brown sugar to the batter.
  • If you only have old-fashioned rolled oats, you can grind them briefly in the food processor or blender to make quick oats.
  • Gluten-free: Use certified gluten-free rolled oats.

Nutrition

Serving: 2cookiesCalories: 87kcalCarbohydrates: 16gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 16mgSodium: 129mgPotassium: 145mgFiber: 2gSugar: 3gVitamin A: 38IUVitamin C: 2mgCalcium: 47mgIron: 1mg

Keyword baby cookies, healthy banana cookies



Source link

Related Posts

Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

21,989FansLike
3,313FollowersFollow
0SubscribersSubscribe
spot_img

Recent Stories